Anchor Point Counseling
Online Therapy in Texas for Adults in Recovery
Recovery Is Your Next Chapter!
Are you someone struggling with your recovery? Have you ever felt worried that you may relapse at any moment? You want to reach out for help but feel ashamed that others will judge you. These thoughts can be overwhelming and exhausting. You are not alone in this! I will help you on this journey to maintain the sobriety you’ve worked so hard for!
Hi! My name is Denise and I specialize in helping my clients get back on track with their recovery and begin to heal from the pain that addiction may have caused. My goal is to provide a compassionate space so that you can maintain balance in your life, feel heard and accepted for who you are. I want to help you work through the difficulties that addiction causes on many people. If you feel the anxiety or depression sneaking in and want to relieve yourself from that I will be with you every step of the way.
Starting therapy can be a hard decision for some, but you’ve made it this far, so please contact me with any questions you may have before your appointment. Therapy is a personal journey and my goal is to make this a positive experience for you!
We don’t even know how strong we are until we are forced to bring that hidden strength forward. - Isabel Allende
Feeling disconnected from your partner?
Feeling a sense of disconnect within your relationship may happen. You’ve made great changes in your life, but sometimes it can be difficult for your partner to accept those changes. It is best to acknowledge these feelings and work together to build the connection again. Learning how to communicate this with your partner is one of the benefits of therapy.
Feeling isolated?
Recovering from a drug or alcohol addiction can feel isolating. Do others really get it? Do they judge you? Are they ever going to trust you again? I’m sure these are some of the questions that you ask yourself, but with time and acceptance you will feel less alone and more confident in who you are.
Feeling embarrassed or ashamed?
These feelings can sneak up on you and try to ruin your recovery! When feelings of anxiety, shame, or embarrassment come up, pay attention to what you are telling yourself. Many times how we speak to ourselves can make all the difference. Be kind!
